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The Hidden Struggle of LGBTQIA2+ Seniors - Why LGBTQIA2+ Seniors Face Higher Isolation Risks.

Updated: Dec 9, 2025

Aging brings changes and challenges for everyone, but for LGBTQIA2+ older adults, the experience can be especially complex. Many grew up in a time when being open about their identity was unsafe. This led to lifelong patterns of privacy and self-protection. As they age, these factors—combined with loss of community, family rejection, or health issues—can increase the risk of loneliness and social isolation.


Understanding Social Isolation in Older Adults


Social isolation in older adults is more than a feeling—it’s a public health concern. Research shows that chronic loneliness can increase the risk of depression, cognitive decline, and even early mortality. For LGBTQ seniors, these risks are amplified by social and structural barriers that make connection more difficult.


An elderly man sits alone in his car, deeply contemplating his next steps.

Why LGBTQIA2+ Older Adults Are at Higher Risk


Several factors make LGBTQ seniors and loneliness a critical concern:


  • Loss of chosen family: Many LGBTQIA2+ elders have built strong networks of friends who serve as family. As peers pass away or move into care facilities, those networks can shrink.

  • Limited access to affirming care: Some seniors avoid medical or social services out of fear of discrimination.

  • Housing insecurity: Many LGBTQIA2+ elders live alone or in housing that is not affirming, which can deepen isolation.

  • Generational trauma: Older adults who came of age during times of criminalization or stigma may struggle to trust institutions, even those that now welcome them.


Understanding these unique challenges helps organizations like Carolina Aging Alliance create targeted, inclusive solutions.


Carolina Aging Alliance: Building Community and Connection


At Carolina Aging Alliance, we believe that every older adult deserves to age with dignity, community, and pride. Our programs are designed to combat social isolation in LGBTQIA2+ seniors through connection, advocacy, and engagement.


Our Key Programs


  • Social Engagement: Being involved in a larger community and participating in activities is essential for healthy aging. Fostering positive connections can significantly reduce social isolation, which is a key factor in leading a fulfilling life and feeling connected to your community. Carolina Aging Alliance offers monthly in-person and virtual gatherings that provide support, education, and celebration for LGBTQIA2+ older adults across North Carolina.

  • Education: To effectively connect with older LGBTQ+ adults, it is essential to cultivate both knowledge and empathy. Carolina Aging Alliance has created training programs aimed at helping senior services organizations become more effective in their interactions with LGBTQ+ residents, clients, families, and caregivers. Additionally, we offer educational resources to our members on various topics, including healthy living, navigating senior services, and much more.


  • Advocacy: Remaining actively engaged and ensuring our voices are heard is vital as we age. We empower older LGBTQ+ adults to be authentic and age with dignity by engaging senior services organizations. We ensure that LGBTQ+ voices are considered during discussions and implementation of services for older adults.


These initiatives provide more than companionship—they create belonging. Through shared stories, laughter, and mutual support, participants rediscover the joy of connection.


How You Can Help


Everyone has a role to play in reducing social isolation in older adults. Here are a few ways you can make a difference:


  • Volunteer: Become a Friendly Connections companion or help facilitate a Community Circle.

  • Refer a senior: If you know an LGBTQIA2+ elder who might benefit from our programs, connect them to Carolina Aging Alliance.

  • Support with a donation: Your contribution helps expand our outreach and sustain vital programming.

  • Be inclusive: Encourage local aging organizations, healthcare providers, and faith communities to adopt LGBTQ-inclusive policies and practices.


A group of friends at the park is relishing each other's company.

Resources for LGBTQIA2+ Elders


If you or someone you know is feeling isolated, you’re not alone. Help is available:


  • SAGE National LGBTQ+ Elder Hotline: 1-877-360-LGBT (5428)

  • The Trevor Project (for LGBTQ+ adults under 25): 1-866-488-7386 or text START to 678-678

  • Carolina Aging Alliance: https://www.carolinaaging.org/

  • LGBT National Senior Hotline: 1-888-234-7243


Connection Is the Cure


Loneliness doesn’t have to define aging. When LGBTQIA2+ older adults are seen, heard, and supported, they thrive. At Carolina Aging Alliance, we’re committed to building bridges—one conversation, one gathering, one friendship at a time. Together, we can ensure that every LGBTQIA2+ elder knows they belong.


The Importance of Community Engagement


Community engagement is vital for older LGBTQIA2+ adults. It fosters a sense of belonging and provides essential support. By participating in community activities, older adults can share experiences and connect with others. This connection can significantly reduce feelings of isolation.


The Role of Technology


In today's world, technology plays a crucial role in connecting people. Many older adults may feel intimidated by technology, but it can be a powerful tool for building community. Online platforms can facilitate virtual gatherings, allowing individuals to connect from the comfort of their homes. Carolina Aging Alliance offers resources to help older adults navigate these technologies.


Building a Supportive Network


Creating a supportive network is essential for combating loneliness. This network can include friends, family, and community members. By fostering relationships, older LGBTQIA2+ adults can create a safety net that enhances their quality of life. Regular check-ins and social activities can strengthen these bonds.


Encouraging Open Dialogue


Open dialogue about aging and LGBTQIA2+ issues is necessary for fostering understanding and support. By sharing stories and experiences, older adults can educate others and advocate for their needs. Carolina Aging Alliance encourages these conversations to promote awareness and inclusivity.


Conclusion


Aging is a journey that can be filled with challenges, but it can also be a time of growth and connection. By focusing on community, education, and advocacy, we can create a vibrant environment for older LGBTQIA2+ adults. Together, we can break down barriers and build a supportive network that empowers everyone to thrive.

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    Serving older LGBTQ+ Adults

    PO Box 3202, Cary, NC 27519

    Sage Collab, SAGE USA a national organization supporting older LGBTQ+ Adults

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